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Wellness Fitness Program

Located in the Woodland Hills Building, the Shawnee Mission Wellness Fitness Program offers a fun, easy way to improve your health.

Whether you are working to manage a specific health condition, recover from an injury or simply want to better your health, our qualified staff will develop an exercise program tailored to your needs and monitor your vitals before and after your workout.

The Shawnee Mission Wellness Program can especially benefit those who are currently experiencing or have recently experienced:

Get Started

Set up your initial appointment after completing pulmonary rehab, cardiac rehab, physical therapy or receiving physician clearance for CHF, COPD or diabetes.  During this initial appointment, you will complete paperwork, meet our staff and establish your exercise routine. Please wear athletic shoes and comfortable clothing.

To set up your appointment, please contact a wellness specialist at 913-676-8133 or

Hours and Membership Fees
The Wellness Program sessions meet Monday, Wednesday and Friday, 8 a.m.-4 p.m.  You are
encouraged to attend on a regular basis anytime during the designated program hours.
Membership cost is $45 a month. Family and friends can join for a discounted rate and attend workouts with the member.

The Wellness Program is located on the Shawnee Mission Medical Center campus in the Woodland Hills Building, 7315 E. Frontage Road, Shawnee Mission, KS. The Fitness Center is located in Suite 125. For ease of access, please use the Cardiac Rehab entrance located on the north side of the building.

Shawnee Mission Medical Center
9100 West 74th Street
Shawnee Mission, Kansas 66204
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23401 Prairie Star Parkway
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