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Calendar of Events


Living in Vitality Events


Heart Disease in Women: What you May or May Not Know
Feb. 27 / 11:30 a.m. - 1 p.m. 
With busy routines, endless activities and days filled with work and responsibilities, focusing on your own health often takes a back seat. The simplest lifestyle changes can make the biggest difference for a heart that beats healthy. In honor of American Heart Month, join Shawnee Mission Health Electrophysiologist and Cardiologist Obadah Al Chekakie, MD, for a session focused on keeping your heart healthy, understanding your heart rhythm and learning how it impacts your quality of life. With heart disease being the number one killer of women, it’s important to know the signs and symptoms and to take steps to minimize your risk.

This event includes a complimentary lunch.
Register online. 
Free

Women's Training Team

Tuesdays, April 3-May 8, 2018 / 6-7:30 p.m.  / New Location! Shawnee Mission Health - Overland Park
Ready to get in shape, but need a little push? Join the Living in Vitality Women's Training Team with your friends and find weekly motivation to reach your health and fitness goals. Our women-only environment offers the support you need to improve any running/walking technique. This six-week exercise and conditioning program led by Kansas City Express is designed for women and girls ages 12 and older, and welcomes participants of all sizes and abilities.
Register online.
$30

Shawnee Mission Health Events


Smoking Cessation 
Jan. 22-Feb. 19 / 6:30-8 p.m.
Free yourself to live your life as a non-smoker. Learn a variety of techniques from a former smoker and a supportive group. Get help to achieve your goal to be smoke free. This is a 5-week, nine-session program, and attendance in all sessions will enhance your success. 
Register online.
$110

ADHD Resiliency 
Jan. 29 / 6-7:30 p.m.
While you may not be able to change the fact that you have adult ADHD, it is possible to understand how to support yourself when you feel overwhelmed by the daily challenges of ADHD, more easily cope with the clutter in your home and office, and learn how to create new systems and routines to support yourself throughout your day. Please join Nikki Crawford, PhD, for this informational session.
Register with the ASK-A-NURSE Resource Center via email (include name, address and phone number) or by calling 913-676-7777, Option 2. 
Free

Yoga for Life - Mixed Levels
Feb. 6-27 / 5:30-6:45 p.m.
This is an all levels Hatha Yoga class. Some yoga experience recommended. This class will work with basic yoga modifications through intermediate variations of poses. Feel better than you have in years.
Register online.
$64

Mindful Breathing
March 28 / 4:30-5:30 p.m.
Slowing down and being present is one of the most beneficial things you can do for your body. Breathing is one way to help with this practice. Learn several stress-reduction breathing exercises to calm you down during the day. Bring a blanket and pillow to class.
Register with the ASK-A-NURSE Resource Center via email (include name, address and phone number) or by calling 913-676-7777, Option 2. 
Free


Mammograms save lives. Schedule your screening mammogram at SMMC, I-35 and 75th Street; Shawnee Mission Health - Prairie Star, K-7 and Prairie Star Parkway; or Shawnee Mission Health - Overland Park, I-35 and 165th Street, online or by calling 913-676-2505. No doctor’s order is needed.
SHAWNEE MISSION HEALTH LOCATIONS
Shawnee Mission Medical Center
9100 West 74th Street
Shawnee Mission, Kansas 66204
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Main Number
913-676-2000
Prairie Star
23401 Prairie Star Parkway
Lenexa, Kansas 66227
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Main Number
913-676-8500
Overland Park
7820 W. 165th Street
Overland Park, KS 66223
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Main Number
913-373-1100