Bone Health

Osteoporosis, a condition in which bone mass and strength significantly deteriorates, is a threat to more than 28 million Americans – 80 percent of whom are women. The best way to prevent this disease is to build strong bones early in life. Unfortunately, even women who maintain a healthy and active lifestyle may be at risk of developing this debilitating condition, especially during the years following menopause. Women with osteoporosis can lose up to 20 percent of their bone mass, making them more susceptible to fractures and injuries.

SMMC is pleased to offer bone mineral density evaluations to our patients. This non-invasive screening provides an accurate measure of bone mass and strength and provides valuable information that will guide your physician’s treatment recommendations.

What can you do to take charge of your bone health?

• Eat a balanced diet rich in calcium.
• Exercise regularly and include weight-bearing activity in your routine.
• Limit your alcohol intake and refrain from smoking.
• Participate in a bone mineral density evaluation and discuss the results with your physician.
• Follow the treatment plan your physician recommends.

To learn more about our bone health services, call 913-676-2220.