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Wellness

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We help you take the right steps to promote wellness

Wellness involves more than just the absence of disease. It is an active process 
of becoming aware and making choices toward a healthy and fulfilling life. At Shawnee Mission Health (SMH), we are committed to help pave the way to your optimal wellness by incorporating all aspects of health: physical, emotional, spiritual and social. Our goal is to help you achieve and maintain wellness for a healthy, happy life. Here’s how:

Step 1

First, we encourage you to find a primary care provider (PCP) with whom you can trust and build a relationship. PCPs focus on prevention – a critical component of wellness. They also make sure immunizations are up to date, keep records of medications, order routine lab work, maintain schedules for tests and address lifestyle factors, including exercise and nutrition. Find a PCP or call the ASK-A-NURSE Resource Center at 913-676-7777.

Step 2

Talk with your PCP about SMH classes and programs that would be of benefit to you. Sign up and start taking a proactive role in your personal wellness and the health of your family.


Some of our most popular programs and services include:
  • Congestive Heart Failure Program
  • CPR, safety and first-aid classes
  • Diabetes
  • Fitness
  • HEARTaware Program
  • HEALTHaware online health risk assessments
  • Holistic care
  • Massage therapy
  • Nutrition and weight management
  • Parent education
  • Parkinson’s disease: BIG exercise
  • Pulmonary Wellness Program
  • Smoking Cessation Program
  • Specialty classes
  • Support Groups.

CREATION Health

Join SMH and take a life-transforming approach to total personal wellness based on the eight CREATION Health Principles – Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition.
The CREATION Health lifestyle has been featured on National Geographic, CNN, ABC News and more. SMH offers a CREATION Health course, which includes four, two-hour classes over four weeks.

For more information about classes, click here or call the ASK-A-NURSE Resource Center at 913-676-7777.
 
LOCATIONS
Shawnee Mission Medical Center
9100 West 74th Street
Shawnee Mission, Kansas 66204
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Main Number
913-676-2000
Prairie Star
23401 W 95th St
Lenexa, Kansas 66227
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Main Number
913-676-8500